Sleep

Actually, humans don't need to sleep. If you practice, you can survive without sleep. I learned of the secret technique when sleeping.

The theory is sound; If you accumlate enough sleep, you don't need more sleep. The typical novice approaches this by sleeping in preparation for not-sleeping. Clearly, this method is quite lousy !

The question is what is the best way to sleep. The secret is:

When you are sleeping, dream also that you are sleeping. Therefore, in a single moment of time, you have 2x the amount of sleep. Once that is mastered, when sleeping, you can dream that you are sleeping and dreaming of sleeping. In that case, 3x the amount of sleep is obtained.

It suffices to say that with practice, this method can be improved to infinity. One nap is enough to last you forever!